| October 2019 |
| Wed 2: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
16.35g |
|
92.54g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
14.41g |
|
53.72g |
|
-
|
-
|
| Mon 2: |
331 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
6.66g |
|
47.93g |
|
-
|
-
|
| August 2019 |
| Sat 10: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
28.76g |
|
86.53g |
|
-
|
-
|
| Sun 4: |
514 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
6.37g |
|
88.77g |
|
-
|
-
|
| Sat 3: |
1554 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
61.41g |
|
117.61g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
1732 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
47.34g |
|
189.21g |
|
-
|
-
|
| Mon 29: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
5.43g |
|
32.66g |
|
-
|
-
|
| Fri 26: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
31.34g |
|
250.65g |
|
-
|
-
|
| Wed 24: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
21.08g |
|
103.59g |
|
-
|
-
|
| Tue 23: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
54.35g |
|
174.76g |
|
1815*
|
 552
|
| Mon 22: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
27.29g |
|
260.92g |
|
2024*
|
460
|
| Sun 21: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
24.78g |
|
134.24g |
|
-
|
-
|
| Fri 19: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
9.78g |
|
80.04g |
|
-
|
-
|
| Thu 18: |
2371 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
130.03g |
|
54.86g |
|
252.75g |
|
-
|
-
|
| Wed 17: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
43.04g |
|
120.96g |
|
-
|
-
|
| Tue 16: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
51.97g |
|
179.62g |
|
-
|
-
|
| Mon 15: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
2.67g |
|
21.89g |
|
-
|
-
|
| Tue 9: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
27.45g |
|
144.40g |
|
-
|
-
|
| Mon 8: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
32.08g |
|
133.72g |
|
1742*
|
711
|
