| June 2024 |
| Mon 3: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
4.61g |
|
50.98g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
37.33g |
|
36.34g |
|
-
|
-
|
| Mon 29: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
42.87g |
|
83.97g |
|
-
|
-
|
| Sun 28: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
77.79g |
|
106.60g |
|
-
|
-
|
| Sat 27: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
67.18g |
|
65.74g |
|
-
|
-
|
| Fri 26: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
71.82g |
|
155.27g |
|
-
|
-
|
| Thu 25: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
45.58g |
|
98.30g |
|
-
|
-
|
| Wed 24: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
81.00g |
|
201.51g |
|
-
|
-
|
| Tue 23: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
65.31g |
|
156.72g |
|
-
|
-
|
| Mon 22: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
65.74g |
|
217.00g |
|
1882*
|
 673
|
| Sun 21: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
30.88g |
|
116.24g |
|
-
|
-
|
| Sat 20: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
107.94g |
|
172.30g |
|
1768*
|
564
|
| Fri 19: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
7.85g |
|
24.62g |
|
-
|
-
|
| Thu 18: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
43.91g |
|
111.66g |
|
-
|
-
|
| Wed 17: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
26.03g |
|
72.82g |
|
1768*
|
1312
|
| Tue 16: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
39.15g |
|
46.01g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
16.10g |
|
4.42g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
65.74g |
|
49.35g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
21.52g |
|
27.75g |
|
-
|
-
|
| Wed 4: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
45.98g |
|
103.82g |
|
-
|
-
|
