| July 2019 |
| Wed 17: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
17.80g |
|
107.16g |
|
1528*
|
 875
|
| Tue 16: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
58.26g |
|
57.95g |
|
2163*
|
1202
|
| Mon 15: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
30.36g |
|
120.85g |
|
1535*
|
692
|
| Sun 14: |
2377 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
133.08g |
|
115.38g |
|
182.63g |
|
2864*
|
487
|
| Sat 13: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
44.17g |
|
89.21g |
|
1813*
|
516
|
| Fri 12: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
57.08g |
|
240.62g |
|
2315*
|
650
|
| Thu 11: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
41.00g |
|
55.98g |
|
1594*
|
704
|
| Wed 10: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
52.45g |
|
146.04g |
|
2295*
|
827
|
| Tue 9: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
20.11g |
|
79.65g |
|
1932*
|
1349
|
| Mon 8: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
22.31g |
|
82.03g |
|
2007*
|
1358
|
| Sun 7: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
68.61g |
|
53.91g |
|
1925*
|
634
|
| Sat 6: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
72.69g |
|
183.98g |
|
1720*
|
 11
|
| Fri 5: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
83.65g |
|
191.09g |
|
1583*
|
167
|
| Thu 4: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
52.73g |
|
82.83g |
|
1720*
|
890
|
