stepirina1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 20: 390 * 24%
Fat:
 
Prot:
 
Carbs:
13.30g
 
12.52g
 
60.97g
- -
Fri 15: 1057 * 66%
Fat:
 
Prot:
 
Carbs:
15.00g
 
35.68g
 
41.84g
- -
Thu 14: 251 * 16%
Fat:
 
Prot:
 
Carbs:
14.18g
 
15.89g
 
16.50g
- -
Wed 13: 2320 * 145%
Fat:
 
Prot:
 
Carbs:
112.31g
 
110.21g
 
215.03g
- -
Fri 8: 894 * 74%
Fat:
 
Prot:
 
Carbs:
50.92g
 
26.51g
 
85.33g
- -
Thu 7: 658 * 55%
Fat:
 
Prot:
 
Carbs:
31.02g
 
73.50g
 
20.54g
- -
Mon 4: 329 * 27%
Fat:
 
Prot:
 
Carbs:
8.54g
 
13.12g
 
50.94g
- -
Sun 3: 3 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.04g
 
1.02g
- -
Fri 1: 358 * 30%
Fat:
 
Prot:
 
Carbs:
20.01g
 
21.82g
 
22.53g
- -
April 2020
Sun 26: 68 * 8%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
Sat 25: 2303 * 288%
Fat:
 
Prot:
 
Carbs:
95.20g
 
72.07g
 
253.96g
- -
Thu 23: 289 * 48%
Fat:
 
Prot:
 
Carbs:
11.27g
 
12.86g
 
35.94g
- -
Wed 22: 41 * 7%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.42g
 
9.56g
- -
Thu 16: 1462 * 244%
Fat:
 
Prot:
 
Carbs:
86.31g
 
30.10g
 
140.99g
- -
Wed 15: 532 * 89%
Fat:
 
Prot:
 
Carbs:
16.20g
 
40.50g
 
56.93g
- -
Sun 5: 281 * 47%
Fat:
 
Prot:
 
Carbs:
14.13g
 
15.77g
 
23.81g
- -
March 2020
Sat 28: 208 * 35%
Fat:
 
Prot:
 
Carbs:
10.82g
 
11.63g
 
15.98g
- -
Sat 21: 64 * 11%
Fat:
 
Prot:
 
Carbs:
1.17g
 
3.02g
 
10.73g
- -
Tue 17: 408 * 68%
Fat:
 
Prot:
 
Carbs:
23.05g
 
16.89g
 
34.69g
- -
February 2020
Sun 2: 362 * 60%
Fat:
 
Prot:
 
Carbs:
18.07g
 
23.10g
 
28.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.