| October 2021 |
| Sat 30: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
9.98g |
|
33.62g |
|
-
|
-
|
| Sat 2: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
12.37g |
|
49.54g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
83.18g |
|
111.20g |
|
-
|
-
|
| Thu 9: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
91.52g |
|
47.97g |
|
-
|
-
|
| Wed 1: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
13.54g |
|
60.42g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
14.53g |
|
52.72g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
10.74g |
|
28.00g |
|
-
|
-
|
| Sat 12: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
10.06g |
|
37.88g |
|
-
|
-
|
| Tue 1: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
107.13g |
|
121.39g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
83.95g |
|
23.39g |
|
-
|
-
|
| Thu 22: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
48.58g |
|
101.67g |
|
-
|
-
|
| Sat 17: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| Fri 16: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
68.44g |
|
120.52g |
|
-
|
-
|
| Fri 5: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
56.96g |
|
125.98g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
125.51g |
|
123.29g |
|
2058*
|
 893
|
| November 2020 |
| Sat 21: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
18.00g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
69.06g |
|
65.33g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
2547*
|
-
|
| Sun 11: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
11.92g |
|
31.24g |
|
-
|
-
|
| July 2020 |
| Sun 19: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
5.28g |
|
32.47g |
|
-
|
-
|
