Mila_Lyudmila's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1489 Cals (Fat: 65.98g, Protein: 94.29g, Carbs: 125.49g)
Monthly Total: Exercise: 0 Cals   Food: 10422 Cals (Fat: 461.88g, Protein: 660.01g, Carbs: 878.44g)

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Daily Average Calorie Info

99%
of RDI*
(1489 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
*Based on an RDI of 1500 calories (06 Sep 24)
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