| August 2019 |
| Sun 4: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.70g |
|
33.77g |
|
-
|
-
|
| Sat 3: |
-
|
-
|
|
1134*
|
-
|
| July 2019 |
| Thu 11: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
22.42g |
|
152.23g |
|
1102*
|
 265
|
| Wed 10: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
39.19g |
|
184.40g |
|
1147*
|
161
|
| Tue 9: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
50.64g |
|
105.89g |
|
1201*
|
76
|
| Mon 8: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
45.08g |
|
123.52g |
|
1089*
|
 53
|
| Sun 7: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
30.45g |
|
100.07g |
|
2204*
|
1452
|
| Sat 6: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
27.51g |
|
102.90g |
|
1105*
|
300
|
| Fri 5: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
40.54g |
|
66.40g |
|
2268*
|
1694
|
| Thu 4: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
20.40g |
|
59.94g |
|
2260*
|
1854
|
| Wed 3: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
17.97g |
|
106.86g |
|
2100*
|
1467
|
| Tue 2: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
35.50g |
|
97.38g |
|
1261*
|
632
|
