alejandraag91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 120 * 7%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.35g
 
31.58g
- -
Tue 13: 1515 * 89%
Fat:
 
Prot:
 
Carbs:
83.07g
 
73.08g
 
123.37g
- -
Mon 12: 870 * 51%
Fat:
 
Prot:
 
Carbs:
39.76g
 
36.06g
 
104.29g
- -
Sun 11: 523 * 31%
Fat:
 
Prot:
 
Carbs:
38.24g
 
24.60g
 
17.00g
- -
Sat 10: 1868 * 110%
Fat:
 
Prot:
 
Carbs:
74.85g
 
60.17g
 
239.06g
- -
Fri 9: 1165 * 69%
Fat:
 
Prot:
 
Carbs:
38.17g
 
75.98g
 
135.74g
- -
Thu 8: 979 * 65%
Fat:
 
Prot:
 
Carbs:
29.79g
 
65.32g
 
125.84g
- -
Wed 7: 1271 * 85%
Fat:
 
Prot:
 
Carbs:
62.22g
 
76.79g
 
108.61g
- -
Tue 6: 2017 * 134%
Fat:
 
Prot:
 
Carbs:
105.26g
 
135.06g
 
134.36g
- -
Mon 5: 1541 * 103%
Fat:
 
Prot:
 
Carbs:
60.83g
 
118.09g
 
132.42g
- -
Sat 3: 1285 * 86%
Fat:
 
Prot:
 
Carbs:
64.79g
 
69.98g
 
111.16g
- -
Fri 2: 628 * 42%
Fat:
 
Prot:
 
Carbs:
19.18g
 
46.81g
 
68.90g
- -
Thu 1: 1731 * 115%
Fat:
 
Prot:
 
Carbs:
71.81g
 
99.38g
 
171.47g
- -
July 2024
Wed 31: 1307 * 87%
Fat:
 
Prot:
 
Carbs:
58.35g
 
59.04g
 
139.86g
- -
Tue 30: 1831 * 122%
Fat:
 
Prot:
 
Carbs:
88.07g
 
114.21g
 
142.19g
- -
Mon 29: 1710 * 114%
Fat:
 
Prot:
 
Carbs:
72.88g
 
83.07g
 
188.78g
- -
Sun 28: 1513 * 101%
Fat:
 
Prot:
 
Carbs:
68.70g
 
58.90g
 
173.13g
- -
Fri 26: 1169 * 78%
Fat:
 
Prot:
 
Carbs:
45.23g
 
71.78g
 
131.80g
- -
Thu 25: 1584 * 106%
Fat:
 
Prot:
 
Carbs:
78.17g
 
84.57g
 
142.62g
- -
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