| July 2022 |
| Mon 11: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
44.90g |
|
165.10g |
|
-
|
-
|
| Fri 8: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
25.42g |
|
116.97g |
|
-
|
-
|
| Thu 7: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
35.19g |
|
152.28g |
|
-
|
-
|
| Wed 6: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
84.46g |
|
134.89g |
|
-
|
-
|
| Tue 5: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
70.07g |
|
83.48g |
|
-
|
-
|
| Mon 4: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
62.71g |
|
27.02g |
|
-
|
-
|
| Sun 3: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
49.71g |
|
129.27g |
|
-
|
-
|
| Sat 2: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
42.40g |
|
81.06g |
|
-
|
-
|
| Fri 1: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
50.94g |
|
159.69g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
55.50g |
|
98.67g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
9.43g |
|
28.58g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
52.81g |
|
59.23g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
13.05g |
|
86.71g |
|
-
|
-
|
| Thu 24: |
1937 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
58.72g |
|
230.54g |
|
-
|
-
|
| Wed 23: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
19.86g |
|
35.64g |
|
-
|
-
|
| Tue 22: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
51.70g |
|
148.40g |
|
-
|
-
|
| Mon 21: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
62.29g |
|
154.96g |
|
-
|
-
|
| Sun 20: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
44.17g |
|
217.88g |
|
-
|
-
|
| Sat 19: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
33.61g |
|
113.58g |
|
-
|
-
|
| Fri 18: |
1927 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
99.45g |
|
215.21g |
|
-
|
-
|
