| September 2024 |
| Mon 9: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
47.87g |
|
110.12g |
|
-
|
-
|
| Sun 8: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
85.62g |
|
90.16g |
|
-
|
-
|
| Sat 7: |
1269 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
62.14g |
|
149.28g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
1.96g |
|
87.53g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
10.60g |
|
67.05g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.11g |
|
47.78g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
22.50g |
|
50.91g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
46.66g |
|
59.78g |
|
-
|
-
|
| Sun 19: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
21.70g |
|
34.83g |
|
-
|
-
|
| Thu 16: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
41.25g |
|
38.15g |
|
2140*
|
 1589
|
| Tue 14: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
107.79g |
|
63.81g |
|
1901*
|
806
|
| Wed 8: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
33.96g |
|
65.35g |
|
-
|
-
|
| Tue 7: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
53.85g |
|
54.65g |
|
1842*
|
1277
|
| Mon 6: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
71.11g |
|
87.36g |
|
-
|
-
|
| Sun 5: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
57.08g |
|
68.06g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
33.10g |
|
25.59g |
|
-
|
-
|
| Tue 1: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
41.75g |
|
57.89g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
97.59g |
|
3.60g |
|
1871*
|
1147
|
| Wed 25: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
72.98g |
|
49.77g |
|
-
|
-
|
| Tue 24: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
84.31g |
|
64.40g |
|
1766*
|
762
|
