| September 2024 |
| Thu 19: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
153.19g |
|
99.68g |
|
-
|
-
|
| Wed 18: |
1590 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
113.74g |
|
140.41g |
|
-
|
-
|
| Tue 17: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
86.80g |
|
146.40g |
|
-
|
-
|
| Mon 16: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
88.90g |
|
116.15g |
|
-
|
-
|
| Sun 15: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
60.75g |
|
98.59g |
|
-
|
-
|
| Sat 14: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
71.85g |
|
82.43g |
|
-
|
-
|
| Fri 13: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
87.32g |
|
136.97g |
|
-
|
-
|
| Thu 12: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
99.46g |
|
80.88g |
|
-
|
-
|
| Wed 11: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
85.62g |
|
127.91g |
|
-
|
-
|
| Tue 10: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
96.83g |
|
110.23g |
|
-
|
-
|
| Mon 9: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
79.14g |
|
125.75g |
|
-
|
-
|
| Sun 8: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
112.89g |
|
111.10g |
|
-
|
-
|
| Sat 7: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
74.55g |
|
81.83g |
|
-
|
-
|
| Fri 6: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
83.47g |
|
95.12g |
|
-
|
-
|
| Thu 5: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
96.14g |
|
154.90g |
|
-
|
-
|
| Wed 4: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
95.72g |
|
140.72g |
|
-
|
-
|
| Tue 3: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
86.52g |
|
139.08g |
|
-
|
-
|
| Mon 2: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
71.44g |
|
129.88g |
|
-
|
-
|
| Sun 1: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
96.78g |
|
145.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
50.89g |
|
114.99g |
|
-
|
-
|
