| June 2023 |
| Fri 2: |
989 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
75.92g |
|
153.19g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
280 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
23.60g |
|
41.40g |
|
-
|
-
|
| Fri 26: |
884 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
71.76g |
|
130.92g |
|
-
|
-
|
| Mon 22: |
1731 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
172.82g |
|
176.97g |
|
-
|
-
|
| Sun 21: |
1444 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
61.28g |
|
224.75g |
|
-
|
-
|
| Sat 20: |
1625 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
114.81g |
|
88.43g |
|
-
|
-
|
| Wed 17: |
2048 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
180.83g |
|
212.89g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
1942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
181.56g |
|
128.66g |
|
-
|
-
|
| Thu 6: |
2382 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
111.67g |
|
199.39g |
|
142.95g |
|
-
|
-
|
| Wed 5: |
1057 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
127.07g |
|
47.97g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
3354 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.83g |
|
339.18g |
|
254.86g |
|
-
|
-
|
| Wed 28: |
1090 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
88.07g |
|
74.62g |
|
-
|
-
|
| Tue 27: |
1899 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
159.34g |
|
143.56g |
|
2645*
|
 746
|
| Mon 26: |
2502 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.38g |
|
188.85g |
|
182.67g |
|
-
|
-
|
| Sun 25: |
1117 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
98.54g |
|
80.90g |
|
-
|
-
|
| Fri 23: |
1865 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
165.35g |
|
91.49g |
|
-
|
-
|
| Thu 22: |
1989 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
135.59g |
|
129.54g |
|
2791*
|
802
|
| Wed 21: |
1290 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
129.01g |
|
81.86g |
|
2635*
|
1345
|
| Tue 20: |
1812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
174.13g |
|
115.50g |
|
2635*
|
823
|
| April 2022 |
| Wed 20: |
495 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
33.11g |
|
32.35g |
|
-
|
-
|
