| August 2024 |
| Sun 11: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
64.22g |
|
92.33g |
|
1368*
|
 164
|
| Sat 10: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
30.07g |
|
72.66g |
|
2514*
|
1664
|
| Fri 9: |
-
|
-
|
|
2643*
|
-
|
| Thu 8: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
54.47g |
|
57.84g |
|
2432*
|
1223
|
| Wed 7: |
-
|
-
|
|
2657*
|
-
|
| Tue 6: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
63.49g |
|
106.64g |
|
2509*
|
1010
|
| Mon 5: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
112.55g |
|
86.32g |
|
112.03g |
|
2517*
|
744
|
| Sun 4: |
-
|
-
|
|
1746*
|
-
|
| Sat 3: |
-
|
-
|
|
2841*
|
-
|
| Fri 2: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
90.70g |
|
112.88g |
|
2046*
|
558
|
| Thu 1: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
85.65g |
|
68.14g |
|
2714*
|
1236
|
| July 2024 |
| Wed 31: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
69.50g |
|
88.06g |
|
2370*
|
1117
|
| Tue 30: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
71.43g |
|
114.03g |
|
2571*
|
1144
|
| Mon 29: |
-
|
-
|
|
2405*
|
-
|
| Sun 28: |
-
|
-
|
|
2100*
|
-
|
| Sat 27: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
51.05g |
|
80.45g |
|
2538*
|
1423
|
| Fri 26: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
102.53g |
|
86.53g |
|
2693*
|
1092
|
| Thu 25: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
111.66g |
|
113.37g |
|
2526*
|
990
|
| Wed 24: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
94.03g |
|
65.63g |
|
2878*
|
1560
|
| Tue 23: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
55.50g |
|
119.03g |
|
2905*
|
1607
|
