| September 2024 |
| Sun 8: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
12.57g |
|
21.46g |
|
-
|
-
|
| Sat 7: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
48.72g |
|
64.53g |
|
-
|
-
|
| Sun 1: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
15.39g |
|
55.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
72.21g |
|
180.40g |
|
2360*
|
 870
|
| March 2024 |
| Mon 25: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
34.45g |
|
113.57g |
|
-
|
-
|
| Sat 23: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
15.93g |
|
73.54g |
|
-
|
-
|
| Fri 22: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
13.04g |
|
58.57g |
|
-
|
-
|
| Wed 20: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
25.55g |
|
86.70g |
|
-
|
-
|
| Tue 19: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
72.86g |
|
149.69g |
|
-
|
-
|
| Mon 18: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
51.33g |
|
149.39g |
|
-
|
-
|
| Sun 17: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
56.08g |
|
135.25g |
|
-
|
-
|
| Sat 16: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
50.63g |
|
112.41g |
|
-
|
-
|
| Fri 15: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
56.91g |
|
124.80g |
|
-
|
-
|
| Thu 14: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
40.22g |
|
125.02g |
|
-
|
-
|
| Wed 13: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
44.87g |
|
114.13g |
|
-
|
-
|
| Sat 9: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
7.09g |
|
63.27g |
|
-
|
-
|
| Thu 7: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
100.43g |
|
140.12g |
|
-
|
-
|
| Wed 6: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
62.32g |
|
260.95g |
|
-
|
-
|
| Tue 5: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
50.35g |
|
250.50g |
|
-
|
-
|
| Mon 4: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
43.93g |
|
129.09g |
|
-
|
-
|
