dewi7878's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1007 Cals (Fat: 41.01g, Protein: 48.29g, Carbs: 117.95g)
Monthly Total: Exercise: 0 Cals   Food: 10068 Cals (Fat: 410.09g, Protein: 482.89g, Carbs: 1179.50g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7 8
9
-
-
10 11 12 13 14 15
16 17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

67%
of RDI*
(1007 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 1500 calories (16 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.