| September 2024 |
| Sun 8: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
26.96g |
|
50.93g |
|
-
|
-
|
| Sat 7: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
87.97g |
|
164.51g |
|
1498*
|
 241
|
| Fri 6: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
87.38g |
|
158.00g |
|
1549*
|
160
|
| Thu 5: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
78.94g |
|
153.04g |
|
1499*
|
83
|
| Wed 4: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
94.83g |
|
140.26g |
|
1668*
|
46
|
| Tue 3: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
97.66g |
|
162.80g |
|
1493*
|
306
|
| Mon 2: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
79.71g |
|
130.72g |
|
1496*
|
 44
|
| Sun 1: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
92.86g |
|
135.82g |
|
1535*
|
12
|
| August 2024 |
| Sat 31: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
63.25g |
|
131.37g |
|
1528*
|
228
|
| Fri 30: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
69.11g |
|
118.42g |
|
1451*
|
207
|
| Thu 29: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
68.25g |
|
133.14g |
|
1453*
|
124
|
| Wed 28: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
101.81g |
|
151.67g |
|
1541*
|
98
|
| Tue 27: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
103.62g |
|
132.26g |
|
1506*
|
48
|
| Mon 26: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
100.24g |
|
143.57g |
|
1351*
|
422
|
| Sun 25: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
103.74g |
|
152.89g |
|
1502*
|
240
|
| Sat 24: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
103.90g |
|
160.63g |
|
1504*
|
295
|
| Fri 23: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
74.38g |
|
126.25g |
|
1535*
|
275
|
| Thu 22: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
27.96g |
|
47.06g |
|
1487*
|
890
|
| Wed 21: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
86.68g |
|
142.14g |
|
1525*
|
125
|
| Tue 20: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
59.48g |
|
119.29g |
|
1534*
|
385
|
