| August 2019 |
| Fri 9: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
64.77g |
|
124.20g |
|
-
|
-
|
| Thu 8: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
44.62g |
|
128.97g |
|
-
|
-
|
| Wed 7: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
54.54g |
|
178.43g |
|
-
|
-
|
| Sun 4: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
21.68g |
|
23.48g |
|
-
|
-
|
| Sat 3: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
77.11g |
|
157.96g |
|
-
|
-
|
| Thu 1: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.22g |
|
11.02g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
140.90g |
|
119.98g |
|
-
|
-
|
| Tue 30: |
2070 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
103.96g |
|
232.79g |
|
-
|
-
|
| Mon 29: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
33.95g |
|
131.11g |
|
-
|
-
|
| Thu 25: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
16.32g |
|
63.77g |
|
-
|
-
|
| Wed 24: |
1746 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
78.80g |
|
189.41g |
|
-
|
-
|
| Tue 23: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
71.90g |
|
173.28g |
|
-
|
-
|
| Sun 21: |
1913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
41.94g |
|
326.42g |
|
-
|
-
|
| Fri 19: |
2375 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
132.95g |
|
72.02g |
|
171.28g |
|
-
|
-
|
| Thu 18: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
49.71g |
|
99.47g |
|
-
|
-
|
| Wed 17: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
67.85g |
|
199.77g |
|
-
|
-
|
| Tue 16: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
25.33g |
|
55.40g |
|
-
|
-
|
| Mon 15: |
1908 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
79.82g |
|
171.91g |
|
-
|
-
|
| Sun 14: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
71.23g |
|
244.54g |
|
-
|
-
|
| Mon 8: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
53.63g |
|
135.44g |
|
-
|
-
|
