| July 2024 |
| Thu 11: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
3.30g |
|
4.80g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
542 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
40.62g |
|
36.50g |
|
-
|
-
|
| Tue 12: |
1425 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
110.51g |
|
126.26g |
|
-
|
-
|
| Thu 7: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
45.81g |
|
49.42g |
|
-
|
-
|
| Tue 5: |
1539 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
137.45g |
|
50.85g |
|
-
|
-
|
| Mon 4: |
1512 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.64g |
|
107.40g |
|
58.11g |
|
-
|
-
|
| Sat 2: |
1329 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
130.81g |
|
104.70g |
|
-
|
-
|
| Fri 1: |
1463 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
120.54g |
|
123.67g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1452 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
113.17g |
|
121.04g |
|
-
|
-
|
| Wed 28: |
1433 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
126.03g |
|
120.41g |
|
-
|
-
|
| Tue 27: |
1447 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
121.02g |
|
115.62g |
|
-
|
-
|
| Mon 26: |
1493 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
77.12g |
|
174.02g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
1417 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
119.25g |
|
102.40g |
|
-
|
-
|
| Thu 7: |
1401 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
115.75g |
|
102.26g |
|
-
|
-
|
| Wed 6: |
1431 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
124.46g |
|
103.36g |
|
-
|
-
|
| Tue 5: |
1422 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
119.43g |
|
130.57g |
|
-
|
-
|
| Mon 4: |
1446 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
123.59g |
|
119.77g |
|
-
|
-
|
| Sun 3: |
1431 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
123.92g |
|
102.06g |
|
-
|
-
|
| Sat 2: |
1300 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
109.42g |
|
106.71g |
|
-
|
-
|
| Fri 1: |
1419 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
111.92g |
|
109.67g |
|
-
|
-
|
