| July 2024 |
| Tue 23: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
21.26g |
|
43.22g |
|
-
|
-
|
| Mon 22: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
103.72g |
|
178.85g |
|
-
|
-
|
| Sun 21: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
123.43g |
|
141.56g |
|
-
|
-
|
| Sat 20: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
123.25g |
|
144.57g |
|
-
|
-
|
| Fri 19: |
1913 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
124.14g |
|
192.77g |
|
-
|
-
|
| Thu 18: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
128.38g |
|
183.88g |
|
-
|
-
|
| Wed 17: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
121.41g |
|
171.22g |
|
-
|
-
|
| Tue 16: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
130.17g |
|
154.47g |
|
-
|
-
|
| Mon 15: |
2035 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
132.82g |
|
250.59g |
|
-
|
-
|
| Sun 14: |
2217 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
91.06g |
|
237.31g |
|
-
|
-
|
| Sat 13: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
116.43g |
|
105.23g |
|
-
|
-
|
| Fri 12: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
130.23g |
|
167.40g |
|
-
|
-
|
| Thu 11: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
129.80g |
|
158.46g |
|
-
|
-
|
| Wed 10: |
2234 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
125.20g |
|
249.75g |
|
-
|
-
|
| Tue 9: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
138.81g |
|
159.70g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
37.95g |
|
43.75g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
136.32g |
|
93.66g |
|
-
|
-
|
| Sun 28: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
108.27g |
|
180.61g |
|
-
|
-
|
| Sat 27: |
2303 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
102.87g |
|
303.51g |
|
-
|
-
|
