| April 2023 |
| Fri 7: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
24.74g |
|
87.69g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
96.84g |
|
89.64g |
|
-
|
-
|
| Thu 30: |
1621 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
61.60g |
|
177.86g |
|
-
|
-
|
| Wed 29: |
1735 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
102.04g |
|
152.33g |
|
-
|
-
|
| Fri 3: |
2563 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
118.62g |
|
155.68g |
|
214.82g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
39.07g |
|
162.59g |
|
-
|
-
|
| Wed 1: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
80.93g |
|
145.96g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2491 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
118.11g |
|
106.58g |
|
244.64g |
|
-
|
-
|
| Mon 30: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
113.03g |
|
74.72g |
|
117.31g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
25.17g |
|
159.05g |
|
-
|
-
|
| Thu 20: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
18.66g |
|
45.02g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
29.24g |
|
56.85g |
|
-
|
-
|
| Wed 7: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
41.24g |
|
128.73g |
|
-
|
-
|
| Sat 3: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
29.55g |
|
158.20g |
|
-
|
-
|
| Fri 2: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
63.42g |
|
119.09g |
|
-
|
-
|
| Thu 1: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
51.12g |
|
95.98g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
47.39g |
|
270.79g |
|
-
|
-
|
| Thu 25: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
14.13g |
|
49.44g |
|
-
|
-
|
| Mon 1: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
6.30g |
|
80.57g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
9.75g |
|
29.30g |
|
-
|
-
|
