| September 2024 |
| Sun 8: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
32.95g |
|
134.24g |
|
-
|
-
|
| Sat 7: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
65.54g |
|
122.09g |
|
-
|
-
|
| Fri 6: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
51.24g |
|
116.18g |
|
-
|
-
|
| Thu 5: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
39.74g |
|
195.36g |
|
-
|
-
|
| Wed 4: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
52.30g |
|
113.19g |
|
-
|
-
|
| Tue 3: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
43.80g |
|
186.50g |
|
-
|
-
|
| Mon 2: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
64.79g |
|
191.87g |
|
-
|
-
|
| Sun 1: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
54.71g |
|
198.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
58.89g |
|
184.71g |
|
-
|
-
|
| Fri 30: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
68.45g |
|
181.75g |
|
-
|
-
|
| Thu 29: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
49.46g |
|
181.42g |
|
-
|
-
|
| Wed 28: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
19.93g |
|
176.78g |
|
-
|
-
|
| Tue 27: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
51.83g |
|
181.42g |
|
-
|
-
|
| Mon 26: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
20.70g |
|
125.47g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
10.70g |
|
35.80g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
18.78g |
|
40.97g |
|
-
|
-
|
| Mon 17: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
6.68g |
|
31.60g |
|
-
|
-
|
| Wed 5: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
40.81g |
|
183.27g |
|
-
|
-
|
| Tue 4: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
10.41g |
|
89.82g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
35.04g |
|
37.03g |
|
-
|
-
|
