| June 2023 |
| Fri 2: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
32.75g |
|
26.20g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
11.15g |
|
29.90g |
|
-
|
-
|
| Tue 30: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
27.64g |
|
36.31g |
|
-
|
-
|
| Mon 29: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
101.99g |
|
48.82g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
33.71g |
|
37.62g |
|
-
|
-
|
| Tue 28: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
74.81g |
|
86.37g |
|
-
|
-
|
| Mon 27: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
31.60g |
|
36.71g |
|
-
|
-
|
| Thu 23: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
14.09g |
|
20.80g |
|
-
|
-
|
| Tue 21: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
31.49g |
|
7.71g |
|
-
|
-
|
| Mon 20: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
31.68g |
|
19.48g |
|
-
|
-
|
| Wed 1: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
34.49g |
|
14.99g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
94.74g |
|
117.87g |
|
-
|
-
|
| Thu 16: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
77.00g |
|
119.79g |
|
-
|
-
|
| Wed 15: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
84.42g |
|
128.72g |
|
-
|
-
|
| Tue 14: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
79.23g |
|
149.42g |
|
-
|
-
|
| Mon 13: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
67.38g |
|
84.68g |
|
-
|
-
|
| Sun 12: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
73.84g |
|
123.32g |
|
-
|
-
|
| Fri 10: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
45.81g |
|
89.50g |
|
-
|
-
|
| Thu 9: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
26.19g |
|
29.11g |
|
-
|
-
|
| Wed 8: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
69.37g |
|
104.34g |
|
-
|
-
|
