| September 2021 |
| Sun 12: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
51.78g |
|
204.16g |
|
-
|
-
|
| Sat 11: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
37.51g |
|
174.49g |
|
-
|
-
|
| Fri 10: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
64.90g |
|
144.67g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
8.05g |
|
53.56g |
|
-
|
-
|
| Thu 21: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
53.36g |
|
115.58g |
|
-
|
-
|
| Tue 19: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
22.91g |
|
161.26g |
|
-
|
-
|
| Mon 18: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
30.25g |
|
91.33g |
|
-
|
-
|
| Sun 17: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
70.30g |
|
213.48g |
|
-
|
-
|
| Fri 15: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
75.79g |
|
194.35g |
|
-
|
-
|
| Thu 14: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
62.83g |
|
166.32g |
|
-
|
-
|
| Wed 13: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
122.76g |
|
137.42g |
|
-
|
-
|
| Tue 12: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
92.27g |
|
126.89g |
|
-
|
-
|
| Mon 11: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
31.56g |
|
212.75g |
|
-
|
-
|
| Sun 10: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
67.48g |
|
151.94g |
|
-
|
-
|
| Sat 9: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
64.17g |
|
154.63g |
|
-
|
-
|
| Fri 8: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
53.05g |
|
220.54g |
|
-
|
-
|
| Thu 7: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
55.11g |
|
222.63g |
|
-
|
-
|
| Wed 6: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
55.19g |
|
243.04g |
|
-
|
-
|
| Tue 5: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
77.40g |
|
142.50g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
38.19g |
|
166.35g |
|
-
|
-
|
