| February 2024 |
| Thu 8: |
1525 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
98.13g |
|
152.87g |
|
-
|
-
|
| Tue 6: |
1396 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
97.13g |
|
123.37g |
|
-
|
-
|
| Mon 5: |
1411 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
88.13g |
|
141.32g |
|
-
|
-
|
| Fri 2: |
1486 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
95.86g |
|
161.21g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1384 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
92.89g |
|
125.62g |
|
-
|
-
|
| Wed 10: |
1405 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
98.17g |
|
138.65g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
418 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
23.87g |
|
28.04g |
|
-
|
-
|
| Fri 8: |
1084 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
67.39g |
|
102.39g |
|
-
|
-
|
| Wed 6: |
1285 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
89.27g |
|
102.31g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1362 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
96.24g |
|
125.92g |
|
-
|
-
|
| Thu 23: |
1341 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
91.83g |
|
129.28g |
|
-
|
-
|
| Tue 14: |
1313 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
80.02g |
|
142.17g |
|
-
|
-
|
| Mon 13: |
1310 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
78.54g |
|
141.37g |
|
-
|
-
|
| Sat 11: |
1343 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
101.34g |
|
96.91g |
|
-
|
-
|
| Fri 10: |
1306 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
81.32g |
|
123.87g |
|
-
|
-
|
| Thu 9: |
1356 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
96.58g |
|
119.07g |
|
-
|
-
|
