| August 2019 |
| Thu 8: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
24.08g |
|
6.89g |
|
-
|
-
|
| Wed 7: |
1200
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
64.28g |
|
78.19g |
|
2183*
|
 983
|
| Tue 6: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
48.13g |
|
128.40g |
|
2098*
|
742
|
| Mon 5: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
39.17g |
|
53.92g |
|
2183*
|
1453
|
| Sat 3: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
62.48g |
|
100.31g |
|
2224*
|
1196
|
| Fri 2: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
63.32g |
|
168.11g |
|
2322*
|
869
|
| Thu 1: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
48.08g |
|
110.46g |
|
2373*
|
1380
|
| July 2019 |
| Wed 31: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
62.42g |
|
99.66g |
|
2450*
|
1272
|
| Tue 30: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
38.72g |
|
144.79g |
|
2502*
|
1418
|
| Mon 29: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
35.62g |
|
103.18g |
|
2502*
|
1642
|
| Sun 28: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
45.75g |
|
120.73g |
|
1739*
|
572
|
| Sat 27: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
55.88g |
|
149.72g |
|
2294*
|
1029
|
| Fri 26: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
31.80g |
|
82.79g |
|
1903*
|
1229
|
| Thu 25: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
32.21g |
|
84.65g |
|
2294*
|
1423
|
| Wed 24: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
32.27g |
|
90.71g |
|
2193*
|
1411
|
| Tue 23: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
29.72g |
|
109.34g |
|
2194*
|
1381
|
| Mon 22: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
48.18g |
|
69.49g |
|
1751*
|
1111
|
| Wed 17: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
42.73g |
|
137.54g |
|
2049*
|
952
|
| Tue 16: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
34.01g |
|
79.40g |
|
2480*
|
1853
|
