| September 2022 |
| Fri 16: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
21.22g |
|
42.06g |
|
-
|
-
|
| Thu 15: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
116.98g |
|
161.76g |
|
-
|
-
|
| Wed 14: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
96.27g |
|
153.09g |
|
-
|
-
|
| Tue 13: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
84.80g |
|
177.11g |
|
-
|
-
|
| Mon 12: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
74.15g |
|
187.96g |
|
-
|
-
|
| Sun 11: |
1846 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
65.72g |
|
303.13g |
|
-
|
-
|
| Sat 10: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
70.08g |
|
241.81g |
|
-
|
-
|
| Fri 9: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
90.27g |
|
169.42g |
|
-
|
-
|
| Thu 8: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
70.27g |
|
173.68g |
|
-
|
-
|
| Wed 7: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
42.65g |
|
121.35g |
|
-
|
-
|
| Tue 6: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
55.95g |
|
172.71g |
|
-
|
-
|
| Mon 5: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
61.14g |
|
152.09g |
|
-
|
-
|
| Sun 4: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
56.87g |
|
265.68g |
|
-
|
-
|
| Sat 3: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
31.38g |
|
60.68g |
|
-
|
-
|
| Fri 2: |
1875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
129.41g |
|
199.54g |
|
-
|
-
|
| Thu 1: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
50.23g |
|
156.45g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
93.39g |
|
118.74g |
|
-
|
-
|
| Tue 30: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
34.48g |
|
87.44g |
|
-
|
-
|
| Mon 29: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
69.65g |
|
168.51g |
|
-
|
-
|
| Sat 27: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
80.06g |
|
121.64g |
|
-
|
-
|
