| November 2023 |
| Tue 28: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
53.50g |
|
60.36g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
21.61g |
|
33.02g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
17.82g |
|
10.10g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
14.51g |
|
22.81g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
55.23g |
|
36.54g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
30.64g |
|
22.36g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
36.77g |
|
30.28g |
|
-
|
-
|
| Tue 24: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
56.37g |
|
71.81g |
|
-
|
-
|
| Thu 19: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Wed 18: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
31.49g |
|
70.67g |
|
-
|
-
|
| Tue 17: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
118.48g |
|
193.05g |
|
-
|
-
|
| Sun 15: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
25.61g |
|
23.63g |
|
-
|
-
|
| Sat 14: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
18.39g |
|
16.83g |
|
-
|
-
|
| Fri 13: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
71.43g |
|
60.30g |
|
-
|
-
|
| Thu 12: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
30.77g |
|
64.96g |
|
-
|
-
|
| Wed 11: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
58.00g |
|
141.59g |
|
-
|
-
|
| Tue 10: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
73.95g |
|
91.01g |
|
-
|
-
|
| Mon 9: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
38.10g |
|
45.81g |
|
-
|
-
|
| Sun 8: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
76.73g |
|
153.08g |
|
-
|
-
|
| Sat 7: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
96.15g |
|
157.27g |
|
-
|
-
|
