| March 2021 |
| Tue 23: |
415 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
9.24g |
|
66.25g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
318 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
13.50g |
|
21.26g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
1650 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
123.80g |
|
166.58g |
|
-
|
-
|
| Sat 28: |
703 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
43.43g |
|
89.45g |
|
1900*
|
 1197
|
| October 2020 |
| Sat 17: |
-
|
-
|
|
1900*
|
-
|
| June 2020 |
| Sun 7: |
600 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
9.00g |
|
78.00g |
|
-
|
-
|
| December 2019 |
| Tue 24: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
2.39g |
|
69.31g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
0.48g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
29.29g |
|
33.03g |
|
-
|
-
|
| Thu 25: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
22.52g |
|
28.40g |
|
-
|
-
|
| Fri 19: |
598 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
41.98g |
|
53.91g |
|
-
|
-
|
| Tue 16: |
985 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
36.51g |
|
121.99g |
|
-
|
-
|
| Mon 15: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
22.13g |
|
43.73g |
|
-
|
-
|
| Sun 14: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
14.86g |
|
53.88g |
|
-
|
-
|
| Thu 11: |
697 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
60.53g |
|
57.93g |
|
-
|
-
|
| Tue 9: |
689 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
63.80g |
|
60.29g |
|
-
|
-
|
| Sun 7: |
637 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
20.67g |
|
128.43g |
|
-
|
-
|
| Fri 5: |
670 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
38.00g |
|
30.00g |
|
-
|
-
|
| Thu 4: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
0.48g |
|
-
|
-
|
| Mon 1: |
544 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
65.12g |
|
46.14g |
|
-
|
-
|
