| April 2023 |
| Sat 15: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
114.40g |
|
94.00g |
|
-
|
-
|
| Fri 14: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
82.88g |
|
104.89g |
|
-
|
-
|
| Sun 2: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
52.41g |
|
24.54g |
|
-
|
-
|
| Sat 1: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
55.71g |
|
29.14g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
89.28g |
|
96.15g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
37.27g |
|
0.00g |
|
-
|
-
|
| Mon 12: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
107.79g |
|
48.60g |
|
-
|
-
|
| Sun 11: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
140.35g |
|
77.00g |
|
-
|
-
|
| Sat 10: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
126.15g |
|
81.15g |
|
-
|
-
|
| Fri 9: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
141.50g |
|
72.06g |
|
-
|
-
|
| Thu 8: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
134.34g |
|
61.12g |
|
-
|
-
|
| Wed 7: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
138.62g |
|
77.10g |
|
-
|
-
|
| Tue 6: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
159.94g |
|
85.69g |
|
-
|
-
|
| Mon 5: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
115.22g |
|
63.26g |
|
-
|
-
|
| Sun 4: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
129.76g |
|
90.54g |
|
-
|
-
|
| Sat 3: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
167.93g |
|
107.48g |
|
-
|
-
|
| Fri 2: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
126.03g |
|
78.43g |
|
-
|
-
|
| Thu 1: |
1965 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
182.86g |
|
119.83g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1797 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
188.68g |
|
83.21g |
|
-
|
-
|
| Tue 29: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
108.01g |
|
61.89g |
|
-
|
-
|
