| July 2022 |
| Sat 16: |
691 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
21.41g |
|
114.73g |
|
-
|
-
|
| Thu 14: |
710 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
25.12g |
|
110.91g |
|
-
|
-
|
| Wed 13: |
1564 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
71.24g |
|
178.38g |
|
-
|
-
|
| Tue 12: |
1874 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
71.59g |
|
240.39g |
|
-
|
-
|
| Mon 11: |
1070 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
50.39g |
|
124.40g |
|
-
|
-
|
| Sun 10: |
1036 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
71.04g |
|
118.21g |
|
-
|
-
|
| Sat 9: |
377 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
23.43g |
|
46.25g |
|
-
|
-
|
| Thu 7: |
1248 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
75.30g |
|
115.15g |
|
-
|
-
|
| Wed 6: |
914 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
48.40g |
|
107.97g |
|
-
|
-
|
| Tue 5: |
1247 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
73.35g |
|
131.47g |
|
-
|
-
|
| Mon 4: |
2096 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
123.99g |
|
179.35g |
|
-
|
-
|
| Sat 2: |
1127 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
53.14g |
|
115.46g |
|
-
|
-
|
| Fri 1: |
1144 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
52.40g |
|
145.12g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
745 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
26.48g |
|
94.05g |
|
-
|
-
|
| Wed 29: |
1016 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
38.13g |
|
137.16g |
|
-
|
-
|
| Mon 27: |
803 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
41.96g |
|
86.97g |
|
-
|
-
|
| Sun 26: |
1992 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
119.99g |
|
227.10g |
|
-
|
-
|
| Fri 24: |
1451 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
41.74g |
|
181.03g |
|
-
|
-
|
| Thu 23: |
901 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
109.16g |
|
71.24g |
|
-
|
-
|
| Wed 22: |
1308 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
41.18g |
|
146.90g |
|
-
|
-
|
