| February 2022 |
| Thu 24: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
68.98g |
|
132.60g |
|
-
|
-
|
| Wed 23: |
1354 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
47.16g |
|
121.87g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
62.48g |
|
150.88g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1702 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
45.18g |
|
169.80g |
|
-
|
-
|
| Sun 27: |
1370 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
52.16g |
|
172.21g |
|
-
|
-
|
| Sat 26: |
1185 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
97.03g |
|
127.72g |
|
-
|
-
|
| Fri 25: |
1513 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
131.32g |
|
81.02g |
|
362.84g |
|
-
|
-
|
| Thu 24: |
1151 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
60.00g |
|
122.79g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
67.14g |
|
225.69g |
|
-
|
-
|
| December 2019 |
| Sat 7: |
1213 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
83.96g |
|
159.78g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
1217 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
50.27g |
|
131.81g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
955 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
50.92g |
|
146.25g |
|
-
|
-
|
| Thu 22: |
1419 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
60.18g |
|
177.24g |
|
-
|
-
|
| Wed 21: |
1309 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
59.69g |
|
160.05g |
|
-
|
-
|
| Mon 5: |
741 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
59.96g |
|
46.16g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
1300 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
30.69g |
|
179.18g |
|
-
|
-
|
| Sat 6: |
1690 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
69.77g |
|
254.53g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1085 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
81.04g |
|
109.98g |
|
-
|
-
|
| Sat 29: |
1073 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
69.97g |
|
149.52g |
|
-
|
-
|
| Thu 27: |
1550 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
62.55g |
|
253.84g |
|
-
|
-
|
