| March 2021 |
| Wed 10: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
33.17g |
|
79.59g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
19.12g |
|
15.24g |
|
-
|
-
|
| Fri 16: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
56.66g |
|
69.82g |
|
-
|
-
|
| Thu 15: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
99.76g |
|
192.51g |
|
-
|
-
|
| Wed 14: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
122.97g |
|
177.84g |
|
-
|
-
|
| Tue 13: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
97.09g |
|
173.41g |
|
-
|
-
|
| Mon 12: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
130.15g |
|
144.45g |
|
-
|
-
|
| Sun 11: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
71.47g |
|
92.81g |
|
-
|
-
|
| Sat 10: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
135.66g |
|
93.91g |
|
-
|
-
|
| Fri 9: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
103.40g |
|
177.17g |
|
-
|
-
|
| Thu 8: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
120.81g |
|
151.14g |
|
-
|
-
|
| Wed 7: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
102.25g |
|
128.50g |
|
-
|
-
|
| Tue 6: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
110.51g |
|
162.75g |
|
-
|
-
|
| Mon 5: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
125.78g |
|
142.92g |
|
-
|
-
|
| Sun 4: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
126.72g |
|
138.16g |
|
-
|
-
|
| Sat 3: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
75.79g |
|
112.93g |
|
-
|
-
|
| Fri 2: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
118.05g |
|
163.93g |
|
-
|
-
|
| Thu 1: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
73.20g |
|
62.04g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
117.45g |
|
170.94g |
|
-
|
-
|
| Tue 29: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
115.79g |
|
152.60g |
|
-
|
-
|
