| July 2020 |
| Mon 6: |
461 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
34.36g |
|
59.44g |
|
-
|
-
|
| Sun 5: |
579 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
15.82g |
|
99.13g |
|
-
|
-
|
| Sat 4: |
770 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
40.05g |
|
81.17g |
|
-
|
-
|
| Fri 3: |
1009 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
42.21g |
|
160.43g |
|
-
|
-
|
| Thu 2: |
541 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
12.83g |
|
63.68g |
|
-
|
-
|
| Wed 1: |
588 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
24.81g |
|
98.99g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
996 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
45.17g |
|
104.22g |
|
-
|
-
|
| Sun 28: |
523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
55.92g |
|
53.07g |
|
-
|
-
|
| Sat 27: |
530 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
16.46g |
|
63.33g |
|
-
|
-
|
| Fri 26: |
578 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
12.43g |
|
58.51g |
|
-
|
-
|
| Thu 25: |
265 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
9.64g |
|
42.77g |
|
-
|
-
|
| Wed 24: |
276 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.35g |
|
33.17g |
|
-
|
-
|
| Tue 23: |
440 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
19.88g |
|
66.48g |
|
-
|
-
|
| Mon 22: |
243 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
17.52g |
|
34.76g |
|
-
|
-
|
| Sun 21: |
231 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
8.56g |
|
31.52g |
|
-
|
-
|
| Sat 20: |
396 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
17.11g |
|
55.50g |
|
-
|
-
|
| Fri 19: |
618 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
40.77g |
|
65.57g |
|
-
|
-
|
| Thu 18: |
639 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
31.31g |
|
99.36g |
|
-
|
-
|
| Wed 17: |
621 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
39.59g |
|
97.06g |
|
-
|
-
|
| Tue 16: |
622 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
34.01g |
|
81.14g |
|
-
|
-
|
