| September 2024 |
| Wed 11: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
92.77g |
|
112.08g |
|
-
|
-
|
| Mon 9: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
86.94g |
|
72.02g |
|
-
|
-
|
| Sun 8: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
41.59g |
|
31.05g |
|
-
|
-
|
| Sat 7: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
117.05g |
|
141.81g |
|
-
|
-
|
| Fri 6: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
75.77g |
|
95.37g |
|
-
|
-
|
| Thu 5: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
98.49g |
|
173.29g |
|
-
|
-
|
| Wed 4: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
99.97g |
|
146.47g |
|
-
|
-
|
| Mon 2: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
40.33g |
|
71.73g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
78.32g |
|
133.91g |
|
-
|
-
|
| Mon 26: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
112.14g |
|
145.15g |
|
-
|
-
|
| Fri 23: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
84.73g |
|
106.24g |
|
-
|
-
|
| Thu 22: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
89.84g |
|
118.24g |
|
-
|
-
|
| Wed 21: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
99.11g |
|
164.45g |
|
-
|
-
|
| Mon 19: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
125.46g |
|
130.36g |
|
-
|
-
|
| Fri 16: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
86.48g |
|
117.27g |
|
-
|
-
|
| Thu 15: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
59.97g |
|
114.77g |
|
-
|
-
|
| Wed 14: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
85.17g |
|
108.68g |
|
-
|
-
|
| Sat 10: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
80.42g |
|
84.46g |
|
-
|
-
|
| Thu 8: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
68.07g |
|
54.86g |
|
-
|
-
|
| Mon 5: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
58.26g |
|
89.39g |
|
-
|
-
|
