| July 2024 |
| Mon 8: |
835 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
32.24g |
|
97.75g |
|
-
|
-
|
| Sun 7: |
1781 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
63.46g |
|
194.54g |
|
-
|
-
|
| Sat 6: |
1486 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
68.48g |
|
136.95g |
|
-
|
-
|
| Fri 5: |
1866 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
76.75g |
|
225.15g |
|
-
|
-
|
| Thu 4: |
1861 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
67.56g |
|
264.61g |
|
-
|
-
|
| Wed 3: |
1751 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
94.21g |
|
167.57g |
|
-
|
-
|
| Tue 2: |
1998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.19g |
|
76.48g |
|
177.33g |
|
-
|
-
|
| Mon 1: |
1757 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
55.56g |
|
204.05g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2470 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
117.27g |
|
66.30g |
|
299.24g |
|
-
|
-
|
| Sat 29: |
2147 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
57.56g |
|
239.09g |
|
-
|
-
|
| Fri 28: |
2338 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
70.85g |
|
289.15g |
|
-
|
-
|
| Thu 27: |
1957 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.54g |
|
56.49g |
|
183.47g |
|
-
|
-
|
| Wed 26: |
2208 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.09g |
|
63.60g |
|
246.78g |
|
-
|
-
|
| Tue 25: |
2219 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.97g |
|
44.58g |
|
253.95g |
|
-
|
-
|
| Mon 24: |
2359 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
126.41g |
|
62.31g |
|
239.32g |
|
-
|
-
|
| Sun 23: |
2555 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
128.57g |
|
61.61g |
|
285.53g |
|
-
|
-
|
| Sat 22: |
2265 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.89g |
|
71.11g |
|
242.84g |
|
-
|
-
|
| Fri 21: |
1942 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
112.24g |
|
63.23g |
|
170.58g |
|
-
|
-
|
| Thu 20: |
2399 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
133.46g |
|
81.39g |
|
217.82g |
|
-
|
-
|
| Wed 19: |
2241 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
90.15g |
|
218.21g |
|
-
|
-
|
