solfa17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1388 * 87%
Fat:
 
Prot:
 
Carbs:
59.47g
 
82.57g
 
93.83g
1808*  420
Fri 13: - - 2201* -
Thu 12: - - 2840* -
Wed 11: 1034 * 65%
Fat:
 
Prot:
 
Carbs:
47.38g
 
63.15g
 
60.46g
2462*  1428
Tue 10: 1126 * 70%
Fat:
 
Prot:
 
Carbs:
61.96g
 
77.80g
 
63.98g
3097*  1971
Mon 9: 1096 * 68%
Fat:
 
Prot:
 
Carbs:
56.01g
 
72.13g
 
79.41g
2118*  1022
Sun 8: 1387 * 87%
Fat:
 
Prot:
 
Carbs:
60.73g
 
97.37g
 
110.11g
1567*  180
Sat 7: - - 1787* -
Fri 6: - - 2323* -
Thu 5: - - 2631* -
Wed 4: - - 2363* -
Tue 3: - - 2779* -
Mon 2: - - 2394* -
Sun 1: - - 1112* -
August 2024
Sat 31: - - 84* -
Fri 30: - - 2672* -
Thu 29: - - 2870* -
Wed 28: - - 2378* -
Tue 27: - - 2468* -
Mon 26: - - 2415* -
Get the app
    
© 2024 FatSecret. All rights reserved.