| May 2023 |
| Tue 2: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
9.10g |
|
51.00g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
18.00g |
|
-
|
-
|
| Wed 26: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.00g |
|
5.00g |
|
-
|
-
|
| Mon 24: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
21.00g |
|
59.90g |
|
-
|
-
|
| Sun 23: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
51.18g |
|
50.82g |
|
1164*
|
 85
|
| Thu 20: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
9.10g |
|
26.00g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
12.00g |
|
18.00g |
|
1371*
|
1151
|
| Tue 5: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
68.26g |
|
61.23g |
|
1380*
|
556
|
| Mon 4: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
21.86g |
|
18.80g |
|
1380*
|
1066
|
| March 2022 |
| Tue 29: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
18.28g |
|
1.09g |
|
1346*
|
1095
|
| Wed 23: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
55.58g |
|
104.02g |
|
1346*
|
474
|
| Tue 22: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
30.39g |
|
127.95g |
|
1352*
|
467
|
| Mon 21: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
34.46g |
|
89.23g |
|
1352*
|
817
|
| Wed 16: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
34.57g |
|
34.33g |
|
1352*
|
876
|
| Tue 15: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
21.54g |
|
12.65g |
|
1352*
|
1075
|
| Mon 14: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
6.10g |
|
23.00g |
|
1352*
|
1137
|
| November 2021 |
| Sun 28: |
-
|
-
|
|
1259*
|
-
|
| Sat 27: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
14.00g |
|
24.00g |
|
-
|
-
|
| Thu 25: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
103.12g |
|
96.41g |
|
1254*
|
249
|
| Wed 24: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.47g |
|
31.99g |
|
-
|
-
|
| Tue 23: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
36.73g |
|
41.55g |
|
1208*
|
665
|
