| August 2019 |
| Sun 11: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
28.59g |
|
35.07g |
|
-
|
-
|
| Thu 8: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
88.94g |
|
145.27g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
133.67g |
|
223.21g |
|
-
|
-
|
| Sat 27: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
24.98g |
|
51.60g |
|
-
|
-
|
| Fri 26: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
63.42g |
|
122.10g |
|
-
|
-
|
| Wed 24: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
52.91g |
|
152.88g |
|
-
|
-
|
| Sun 21: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
68.28g |
|
148.05g |
|
-
|
-
|
| Sat 20: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
63.33g |
|
127.07g |
|
-
|
-
|
| Thu 18: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
80.24g |
|
223.44g |
|
-
|
-
|
| Wed 17: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
51.06g |
|
127.29g |
|
-
|
-
|
| Mon 15: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
22.75g |
|
47.28g |
|
-
|
-
|
| Sun 14: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
51.41g |
|
132.71g |
|
-
|
-
|
| Sat 13: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
36.42g |
|
139.34g |
|
-
|
-
|
| Fri 12: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
75.42g |
|
193.87g |
|
-
|
-
|
| Thu 11: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
103.96g |
|
119.41g |
|
-
|
-
|
| Wed 10: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
45.36g |
|
155.14g |
|
-
|
-
|
| Tue 9: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
50.54g |
|
196.57g |
|
-
|
-
|
| Mon 8: |
2097 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
90.95g |
|
279.38g |
|
-
|
-
|
| Sun 7: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
17.21g |
|
70.68g |
|
-
|
-
|
| Thu 4: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
61.69g |
|
178.30g |
|
-
|
-
|
