| May 2023 |
| Sat 13: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
59.69g |
|
34.24g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
47.40g |
|
112.56g |
|
-
|
-
|
| Fri 23: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
26.53g |
|
45.93g |
|
-
|
-
|
| Thu 22: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
50.53g |
|
110.78g |
|
-
|
-
|
| Wed 21: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
27.94g |
|
40.60g |
|
-
|
-
|
| Tue 20: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
69.14g |
|
81.82g |
|
-
|
-
|
| Mon 19: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
76.31g |
|
118.09g |
|
-
|
-
|
| Sun 18: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
85.59g |
|
89.78g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
18.57g |
|
49.27g |
|
-
|
-
|
| Tue 22: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
104.96g |
|
69.73g |
|
-
|
-
|
| Fri 18: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
12.75g |
|
20.38g |
|
-
|
-
|
| Thu 17: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
106.22g |
|
20.69g |
|
-
|
-
|
| Wed 16: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
60.48g |
|
107.90g |
|
-
|
-
|
| Tue 15: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
115.64g |
|
69.67g |
|
-
|
-
|
| Thu 10: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
1.15g |
|
32.86g |
|
-
|
-
|
| Wed 9: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
25.18g |
|
96.98g |
|
-
|
-
|
| Tue 8: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
42.03g |
|
50.37g |
|
-
|
-
|
| Mon 7: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
70.54g |
|
120.61g |
|
-
|
-
|
| Thu 3: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
103.25g |
|
56.10g |
|
-
|
-
|
| Tue 1: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
18.86g |
|
37.87g |
|
-
|
-
|
