| July 2021 |
| Wed 21: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
38.11g |
|
219.75g |
|
-
|
-
|
| Tue 20: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
58.06g |
|
183.55g |
|
-
|
-
|
| Mon 19: |
1882 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
54.75g |
|
263.98g |
|
-
|
-
|
| Sun 18: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
57.85g |
|
183.77g |
|
-
|
-
|
| Sat 17: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
43.75g |
|
231.59g |
|
-
|
-
|
| Fri 16: |
1996 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
53.70g |
|
240.42g |
|
-
|
-
|
| Thu 15: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
36.33g |
|
212.50g |
|
-
|
-
|
| Wed 14: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
46.99g |
|
221.10g |
|
-
|
-
|
| Tue 13: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
38.31g |
|
285.85g |
|
-
|
-
|
| Mon 12: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
48.27g |
|
214.52g |
|
-
|
-
|
| Sun 11: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
58.39g |
|
213.66g |
|
-
|
-
|
| Sat 10: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
37.74g |
|
272.13g |
|
-
|
-
|
| Fri 9: |
2734 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
124.99g |
|
77.28g |
|
336.28g |
|
-
|
-
|
| Thu 8: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
40.07g |
|
193.95g |
|
-
|
-
|
| Wed 7: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
65.71g |
|
170.47g |
|
-
|
-
|
| Tue 6: |
1743 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
35.14g |
|
251.53g |
|
-
|
-
|
| Mon 5: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
73.21g |
|
211.33g |
|
-
|
-
|
| Sun 4: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
39.23g |
|
237.15g |
|
-
|
-
|
| Sat 3: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
34.34g |
|
181.55g |
|
-
|
-
|
| Fri 2: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
20.02g |
|
108.46g |
|
-
|
-
|
