| January 2021 |
| Mon 25: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
17.95g |
|
20.01g |
|
-
|
-
|
| Sat 23: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
4.72g |
|
33.89g |
|
1412*
|
 1215
|
| Fri 22: |
349 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
23.56g |
|
37.70g |
|
2442*
|
2093
|
| December 2020 |
| Thu 24: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
34.30g |
|
72.78g |
|
-
|
-
|
| July 2019 |
| Thu 4: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
86.97g |
|
58.27g |
|
-
|
-
|
| Wed 3: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
76.95g |
|
61.50g |
|
-
|
-
|
| Tue 2: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
95.02g |
|
29.73g |
|
1515*
|
748
|
| Mon 1: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
32.24g |
|
70.97g |
|
1898*
|
1396
|
| June 2019 |
| Sun 30: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
30.14g |
|
27.71g |
|
1491*
|
1049
|
| Sat 29: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
37.75g |
|
150.42g |
|
1492*
|
470
|
| Fri 28: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
40.01g |
|
52.71g |
|
1883*
|
1379
|
| Thu 27: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
35.27g |
|
51.61g |
|
1498*
|
1026
|
| Wed 26: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
53.06g |
|
31.22g |
|
1907*
|
1415
|
| Tue 25: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
43.54g |
|
80.28g |
|
1633*
|
820
|
| Mon 24: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
53.14g |
|
50.75g |
|
1898*
|
1210
|
| Sun 23: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
98.55g |
|
38.36g |
|
1522*
|
265
|
| Sat 22: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
62.61g |
|
20.45g |
|
1613*
|
1015
|
| Fri 21: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
69.16g |
|
60.28g |
|
1922*
|
1100
|
| Thu 20: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
56.03g |
|
62.83g |
|
1581*
|
852
|
| Wed 19: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
61.86g |
|
137.67g |
|
2034*
|
739
|
