| September 2024 |
| Thu 12: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
103.04g |
|
123.99g |
|
-
|
-
|
| Sun 8: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
26.19g |
|
25.48g |
|
-
|
-
|
| Wed 4: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
11.96g |
|
48.97g |
|
-
|
-
|
| Mon 2: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
65.23g |
|
107.33g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
34.48g |
|
48.65g |
|
-
|
-
|
| Mon 26: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
21.26g |
|
42.71g |
|
-
|
-
|
| Fri 23: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
48.14g |
|
66.69g |
|
-
|
-
|
| Wed 21: |
1511 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
87.14g |
|
160.12g |
|
-
|
-
|
| Tue 20: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
14.15g |
|
49.04g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
33.94g |
|
26.69g |
|
-
|
-
|
| Thu 18: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
35.74g |
|
35.96g |
|
-
|
-
|
| Wed 3: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
20.30g |
|
31.65g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
75.29g |
|
120.26g |
|
-
|
-
|
| Thu 13: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
59.70g |
|
78.25g |
|
-
|
-
|
| Tue 11: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
68.22g |
|
95.46g |
|
-
|
-
|
| Mon 10: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
101.50g |
|
183.82g |
|
-
|
-
|
| Fri 7: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
20.19g |
|
40.86g |
|
-
|
-
|
| Thu 6: |
1584 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
107.68g |
|
190.55g |
|
-
|
-
|
| Wed 5: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
116.62g |
|
115.69g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
18.21g |
|
19.35g |
|
-
|
-
|
