| March 2022 |
| Wed 9: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
30.40g |
|
8.92g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
57.53g |
|
33.21g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
39.50g |
|
41.25g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
26.06g |
|
1.54g |
|
-
|
-
|
| Sun 12: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
62.16g |
|
18.96g |
|
-
|
-
|
| Sat 11: |
1010 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
89.66g |
|
11.93g |
|
-
|
-
|
| Fri 10: |
1322 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
99.38g |
|
23.93g |
|
-
|
-
|
| Thu 9: |
1267 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
105.02g |
|
24.88g |
|
-
|
-
|
| Wed 8: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
93.40g |
|
34.42g |
|
-
|
-
|
| Tue 7: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
95.53g |
|
46.27g |
|
-
|
-
|
| Mon 6: |
1097 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
80.71g |
|
24.05g |
|
-
|
-
|
| Thu 2: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
0.80g |
|
0.80g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
46.91g |
|
18.40g |
|
-
|
-
|
| Mon 16: |
1430 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
106.09g |
|
32.41g |
|
-
|
-
|
| Fri 13: |
485 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
29.79g |
|
5.11g |
|
-
|
-
|
| Thu 12: |
1411 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.78g |
|
84.90g |
|
31.19g |
|
-
|
-
|
| Wed 11: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
58.59g |
|
7.00g |
|
-
|
-
|
| Tue 10: |
1050 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
92.65g |
|
27.57g |
|
-
|
-
|
| Sat 7: |
667 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
50.62g |
|
29.46g |
|
-
|
-
|
| Fri 6: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
106.17g |
|
33.76g |
|
-
|
-
|
