| October 2019 |
| Thu 3: |
956 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
32.25g |
|
128.73g |
|
-
|
-
|
| Wed 2: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
20.67g |
|
122.07g |
|
-
|
-
|
| August 2019 |
| Fri 9: |
926 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
42.54g |
|
63.05g |
|
-
|
-
|
| Thu 8: |
936 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
58.45g |
|
49.05g |
|
-
|
-
|
| Tue 6: |
415 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
24.73g |
|
19.10g |
|
-
|
-
|
| Mon 5: |
683 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
21.85g |
|
30.05g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
1655 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
42.65g |
|
84.71g |
|
-
|
-
|
| Sat 13: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
36.01g |
|
85.32g |
|
-
|
-
|
| Fri 12: |
2326 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
72.52g |
|
60.23g |
|
-
|
-
|
| Thu 11: |
1322 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
74.90g |
|
130.58g |
|
-
|
-
|
| Wed 10: |
1271 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
75.50g |
|
120.02g |
|
-
|
-
|
| Tue 9: |
1522 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
63.87g |
|
131.63g |
|
-
|
-
|
| Mon 8: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
93.23g |
|
187.62g |
|
-
|
-
|
| Sun 7: |
2506 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
61.72g |
|
129.02g |
|
-
|
-
|
| Sat 6: |
2038 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
123.63g |
|
126.67g |
|
104.19g |
|
-
|
-
|
| Fri 5: |
2920 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
124.34g |
|
116.52g |
|
93.60g |
|
-
|
-
|
| Thu 4: |
1596 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
76.27g |
|
208.14g |
|
-
|
-
|
| Wed 3: |
956 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
28.10g |
|
141.31g |
|
2438*
|
 1482
|
| Tue 2: |
1439 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
61.49g |
|
76.11g |
|
-
|
-
|
| Mon 1: |
2174 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
102.65g |
|
101.44g |
|
-
|
-
|
