| August 2024 |
| Mon 26: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
7.20g |
|
48.60g |
|
-
|
-
|
| Sun 25: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
45.17g |
|
142.19g |
|
-
|
-
|
| Sat 24: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
80.47g |
|
106.88g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
70.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
6.10g |
|
5.00g |
|
-
|
-
|
| Mon 24: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
26.84g |
|
151.19g |
|
-
|
-
|
| Fri 21: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
6.00g |
|
9.40g |
|
-
|
-
|
| Sun 16: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
25.91g |
|
15.12g |
|
-
|
-
|
| Thu 13: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
50.55g |
|
135.51g |
|
-
|
-
|
| Wed 12: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
31.80g |
|
193.76g |
|
-
|
-
|
| Fri 7: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
46.44g |
|
157.39g |
|
-
|
-
|
| Thu 6: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
81.76g |
|
127.61g |
|
-
|
-
|
| Wed 5: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
59.27g |
|
153.92g |
|
-
|
-
|
| Tue 4: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
35.30g |
|
125.25g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
48.23g |
|
201.26g |
|
-
|
-
|
| Sat 13: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
44.83g |
|
234.24g |
|
-
|
-
|
| Mon 1: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
31.53g |
|
160.07g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
40.42g |
|
111.06g |
|
-
|
-
|
| Sat 30: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
30.00g |
|
171.22g |
|
-
|
-
|
| Wed 20: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
24.77g |
|
48.26g |
|
-
|
-
|
