| September 2023 |
| Wed 6: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
19.98g |
|
7.31g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
3.63g |
|
20.90g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
1.00g |
|
7.70g |
|
-
|
-
|
| Fri 2: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
24.80g |
|
17.20g |
|
-
|
-
|
| Thu 1: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
47.21g |
|
45.84g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
80.35g |
|
200.09g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
23.24g |
|
49.31g |
|
-
|
-
|
| Sun 18: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
16.83g |
|
13.65g |
|
-
|
-
|
| Sun 4: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
39.34g |
|
18.96g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
6.77g |
|
36.42g |
|
-
|
-
|
| Wed 24: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
20.07g |
|
76.85g |
|
-
|
-
|
| Tue 23: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
43.50g |
|
49.61g |
|
-
|
-
|
| Mon 22: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
20.67g |
|
45.55g |
|
-
|
-
|
| Wed 17: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
28.65g |
|
145.04g |
|
-
|
-
|
| Fri 12: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
83.49g |
|
122.67g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
19.25g |
|
50.75g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
7.96g |
|
30.25g |
|
-
|
-
|
| Fri 4: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
19.24g |
|
28.32g |
|
-
|
-
|
| Thu 3: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
50.52g |
|
59.08g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
13.98g |
|
39.31g |
|
-
|
-
|
