chupatyty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 868 * 58%
Fat:
 
Prot:
 
Carbs:
52.86g
 
39.22g
 
59.07g
- -
Wed 21: 1513 * 101%
Fat:
 
Prot:
 
Carbs:
100.78g
 
62.15g
 
89.14g
3602*  2089
Tue 20: 1297 * 86%
Fat:
 
Prot:
 
Carbs:
53.35g
 
78.72g
 
127.16g
- -
Thu 15: 1623 * 108%
Fat:
 
Prot:
 
Carbs:
90.87g
 
68.70g
 
123.50g
- -
Wed 14: 1438 * 96%
Fat:
 
Prot:
 
Carbs:
74.03g
 
66.51g
 
129.16g
- -
Tue 13: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
57.50g
 
28.55g
 
145.97g
- -
Mon 12: 1815 * 121%
Fat:
 
Prot:
 
Carbs:
84.80g
 
66.87g
 
199.54g
- -
Sun 11: 1613 * 108%
Fat:
 
Prot:
 
Carbs:
65.72g
 
79.92g
 
188.76g
- -
Sat 10: 1805 * 120%
Fat:
 
Prot:
 
Carbs:
110.51g
 
48.20g
 
156.03g
- -
Fri 9: 1519 * 101%
Fat:
 
Prot:
 
Carbs:
63.52g
 
45.58g
 
193.73g
- -
Thu 8: 1810 * 121%
Fat:
 
Prot:
 
Carbs:
94.85g
 
91.05g
 
146.20g
- -
Wed 7: 1592 * 106%
Fat:
 
Prot:
 
Carbs:
67.17g
 
58.19g
 
193.73g
- -
Tue 6: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
53.30g
 
44.24g
 
188.37g
- -
Mon 5: 1314 * 88%
Fat:
 
Prot:
 
Carbs:
68.23g
 
53.52g
 
123.77g
3670*  2356
Sun 4: 2497 * 166%
Fat:
 
Prot:
 
Carbs:
147.75g
 
99.47g
 
207.63g
- -
Sat 3: 1563 * 104%
Fat:
 
Prot:
 
Carbs:
78.98g
 
69.82g
 
147.33g
- -
Fri 2: 1170 * 78%
Fat:
 
Prot:
 
Carbs:
54.03g
 
67.65g
 
106.08g
- -
Thu 1: 1506 * 100%
Fat:
 
Prot:
 
Carbs:
53.48g
 
63.85g
 
198.12g
- -
July 2024
Wed 31: 1386 * 92%
Fat:
 
Prot:
 
Carbs:
71.34g
 
57.34g
 
130.21g
- -
Tue 30: 1616 * 108%
Fat:
 
Prot:
 
Carbs:
67.24g
 
47.86g
 
211.94g
- -
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