| August 2024 |
| Thu 15: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
32.27g |
|
162.38g |
|
-
|
-
|
| Wed 14: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
43.72g |
|
95.01g |
|
-
|
-
|
| Tue 13: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
29.07g |
|
238.58g |
|
-
|
-
|
| Mon 12: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
48.18g |
|
161.03g |
|
-
|
-
|
| Sun 11: |
2567 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
58.46g |
|
396.89g |
|
751*
|
 1816
|
| July 2024 |
| Sun 28: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
2.97g |
|
18.88g |
|
-
|
-
|
| Sun 7: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
16.97g |
|
56.15g |
|
557*
|
252
|
| Sat 6: |
-
|
-
|
|
1380*
|
-
|
| Fri 5: |
-
|
-
|
|
1833*
|
-
|
| Thu 4: |
-
|
-
|
|
1615*
|
-
|
| Wed 3: |
-
|
-
|
|
1938*
|
-
|
| Tue 2: |
-
|
-
|
|
1387*
|
-
|
| Mon 1: |
-
|
-
|
|
1421*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1614*
|
-
|
| Sat 29: |
-
|
-
|
|
1444*
|
-
|
| Fri 28: |
-
|
-
|
|
1444*
|
-
|
| Thu 27: |
-
|
-
|
|
1384*
|
-
|
| Wed 26: |
-
|
-
|
|
1460*
|
-
|
| Tue 25: |
-
|
-
|
|
1541*
|
-
|
| Mon 24: |
-
|
-
|
|
1520*
|
-
|
| Sun 23: |
-
|
-
|
|
1806*
|
-
|
| Sat 22: |
-
|
-
|
|
1561*
|
-
|
| Fri 21: |
-
|
-
|
|
1450*
|
-
|
| Thu 20: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
19.68g |
|
105.72g |
|
1655*
|
 513
|
| Wed 19: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
71.97g |
|
204.82g |
|
1668*
|
109
|
