| March 2023 |
| Fri 3: |
731 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
47.40g |
|
76.64g |
|
-
|
-
|
| Thu 2: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
14.45g |
|
29.19g |
|
-
|
-
|
| Wed 1: |
1793 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
106.69g |
|
192.13g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1731 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
83.73g |
|
184.74g |
|
-
|
-
|
| Mon 27: |
3028 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
178.67g |
|
78.14g |
|
271.51g |
|
-
|
-
|
| Sun 26: |
1861 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.10g |
|
95.75g |
|
161.47g |
|
-
|
-
|
| Sat 25: |
1548 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
97.20g |
|
148.12g |
|
-
|
-
|
| Fri 24: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.09g |
|
0.06g |
|
-
|
-
|
| Wed 22: |
641 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
36.89g |
|
79.20g |
|
-
|
-
|
| Tue 21: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
14.38g |
|
28.79g |
|
-
|
-
|
| Mon 20: |
1672 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
111.66g |
|
184.54g |
|
-
|
-
|
| Sun 19: |
1410 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
96.38g |
|
124.34g |
|
-
|
-
|
| Sat 18: |
1880 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
136.96g |
|
176.19g |
|
-
|
-
|
| Fri 17: |
1887 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
136.04g |
|
165.41g |
|
-
|
-
|
| Thu 16: |
1433 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
90.67g |
|
150.92g |
|
-
|
-
|
| Wed 15: |
1755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
108.91g |
|
225.15g |
|
-
|
-
|
| Tue 14: |
1136 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
66.95g |
|
140.01g |
|
-
|
-
|
| Mon 13: |
1682 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
128.93g |
|
175.81g |
|
-
|
-
|
| Sun 12: |
1535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
102.84g |
|
141.80g |
|
-
|
-
|
| Sat 11: |
1726 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
116.10g |
|
193.05g |
|
-
|
-
|
