| January 2020 |
| Fri 24: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
62.30g |
|
68.52g |
|
-
|
-
|
| Thu 23: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
24.28g |
|
3.09g |
|
-
|
-
|
| Wed 22: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
64.62g |
|
54.32g |
|
-
|
-
|
| Mon 20: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
63.38g |
|
219.15g |
|
1931*
|
 399
|
| October 2019 |
| Thu 31: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
57.55g |
|
168.68g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
-
|
-
|
|
2649*
|
-
|
| June 2019 |
| Sun 23: |
-
|
-
|
|
2649*
|
-
|
| Fri 21: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
51.11g |
|
246.79g |
|
-
|
-
|
| Thu 20: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
62.34g |
|
198.86g |
|
3002*
|
1470
|
| Wed 19: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
58.39g |
|
210.86g |
|
2390*
|
813
|
| Tue 18: |
2161 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
80.39g |
|
295.28g |
|
3015*
|
854
|
| Mon 17: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
56.70g |
|
197.12g |
|
2429*
|
882
|
| Sat 15: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.60g |
|
2.30g |
|
2410*
|
2388
|
| Fri 14: |
1969 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
51.74g |
|
335.54g |
|
2961*
|
992
|
